I believe that health and fitness is a way of life, a lifestyle and not just a phase we all go through. Having over 16 years of raining experience in the Gym environment with over 6 years working as a qualified Personal Trainer, I have worked in Dubai for 3 years now having worked in an exclusive location within the city. Before this I had worked in various gyms in and around London, England. I come from a swimming and running background (800m, 1500m, and cross country) and have been involved in sport most of my life. Over the years I have come to learn that whether you participate in a solo or team sport, or simply want to stay fit and healthy whilst looking and feeling good about yourself – fitness training should be part of your lifestyle and a way of life.
With a combination of a specialized training routine and nutrition plan, I can ensure that whatever your goal is, be it weight loss, fat burn, strength gains or hypertrophy I will lead you along the path to the end result you seek ensuring that the journey we take together will be challenging, varied but just as importantly…fun.
Qualifications:
- WABBA (World Amateur Bodybuilding Association) Fitness Trainer Qualifications
- WABBA Personal Trainer
- WABBA Senior Fitness Instructor &
- WABBA Fitness Instructor
- TRAINSMART Advanced Cardiovascular Principles Training
- Fitness First Gold level Personal Trainer
Specialties:
- Sport specific training ( F.A coach )
- Kick boxing / boxing / self defence
- Athletics (speed training)
- Increase fitness & body conditioning
- Weight & fat loss, toning & defining
“If you look good you feel good”