Christina Beletskaya

Activ-8 Lifestyle & Fitness

Personal Fitness Trainer

 

 

 

 

 

 

“Be the best version of yourself”

 

 

A goal-oriented, certified group and personal trainer with 5-years’ experience in female fitness.

My goal is to help female clients to become the best version of themselves.

I will help to achieve clients’ desired personal fitness goals in the most effective and convenient way.

I would be happy to provide a fitness plan that is tailored to each client specifically.

 

This plan will help to:

  • Reach individuals’ desired goals faster;
  • Design workouts tailored to specific needs;
  • Keep individual motivated and committed;
  • Prepare a meal plan which perfectly suits desired needs.

 

Moreover, I believe that my knowledge from Sport Psychology could:

 

  • Help to increase and maintain the peak performance of my clients;
  • Manage the level of stress and anxiety;
  • Manage mood (ex. anger, frustration, fear);
  • Help to find more enjoyment in fitness program;
  • Boost positive attitude towards the active lifestyle.

 

 

Qualifications:

 

  • Active IQ - Level 2 Certificate in Fitness Instructing (GYM)
  • Eastern European Institute of Psychoanalysis - Psychology in Sport
  • Languages: English, Russian and Kazakh.

 

"Feel it, See it, Be it"

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