Bita Rose

Activ-8 Lifestyle & Fitness

Personal Fitness Trainer






Experienced personal trainer and group fitness instructor from the UK with the passion and drive to help clients achieve their goals. specialist in the areas of personal fitness and nutrition, I am able to analyze the fitness and health levels of each individual and help them to create and stick to specific training programmes. I enjoy inspiring other people to make the change they want to see.



  • Weight loss management
  • Strength and conditioning
  • Functional training
  • Nutrition
  • Improved aesthetics



  • Level 2 and 3 diploma in fitness instructing and personal training
  • Nutrition and weight management
  • Strength and conditioning education



"Feel it, See it, Be it"

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